Avocado Chocolate Pudding

Avocado Chocolate Pudding …or mousse …whatever you want to call it! This has been a dessert I’ve been making for yeaaaars. My love for this combination of ingredients came about when I visited one of my favorite lil hippy joints back in Cleveland, The Root Cafe. For all my Clevelanders, this is a must try […]

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Goal Setting: Why you aren’t achieving your goals

Goal Setting: Why you aren’t achieving your goals We see them all over the place, #couplegoals #squadgoals, #bootygoals, #lifestylegoals, etc. What are “goals” anyway? Why do we need them? More importantly, why do we WANT them?  Goal- by definition- ‘is the object of a person’s ambition.’ Now, ambition is a powerful word….’A strong desire to do or […]

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Meal Prep: Marinaded Chix with Mango Serrano Salad

Meal Prep: Marinaded Chix with Mango Serrano Salad Funny story about how this meal prep came about…..I was actually in the grocery store, fully set on doing an Asian inspired stir fry…..then I saw mangos on sale (insert heart eyes.) And that stir fry, was history. As you might notice, I love the mango/serrano combination. […]

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New Year, Same Me…just better

New Year, Same Me…just better Happy New Years to all you beautiful humans! ‘Tis the season for goals, resolutions, and new lifestyle changes. Did you know that the NUMBER ONE resolution this year for 2019 is to exercise more? But isn’t that the number one resolution, every year? (it is.) But if it’s such a […]

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