THERE’S NEVER A RIGHT TIME

THERE’S NEVER A RIGHT TIME If you’re waiting until you feel ready, you might as well just wait until you see a pig fly- cuz it’s never gonna happen. Most of the time when you want something- something big- you’ll feel nervous about it. Think about that crush you had on that cute boy. Every […]

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Open For Applications!!

open for applications! My 1:1 online coaching is now open for applications! 🦄✨🦄✨⠀⠀⠀⠀⠀⠀⠀⠀⠀Hey future soul sister, My signature coaching program has been under construction and I’ve really tweaked it and added a whole new curriculum! (And I think you’ll really dig it.) I am so beyond excited to share this opportunity with you!⠀⠀⠀⠀⠀⠀⠀⠀⠀This 1:1 program […]

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Is my 1:1 online coaching program right for you?

is my 1:1 online coaching right for YOU? POP QUIZ ✏️  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even though I have some boss babes along my side, that doesn’t necessarily mean that this program is perfect for everyone. I want to make this as easy as possible to figure out if working with me is right for you! 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ […]

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MY BEST BOOTY SECRETS

MY BEST BOOTY SECRETS The key to a perfectly sculpt, tone, full booty has nothing to do with squats 😳🤭🤯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yep! Squats are a compound movement, meaning this requires multiple muscles. Muscles involved in a squat: glutes (yes), but hamstrings and quads play a big role too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That being said, if you’re summer […]

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ME VS. ME, YOU VS. YOU

ME VS. ME, YOU VS. YOU The time between these photos doesn’t really matter to me. Probably about 5 years TBH. What does matter, is what I remember from being the girl on the left. I was self conscious, didn’t believe in myself, spent a lot of days at happy hour having apps and cocktails […]

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Full Body Strength Training

In this video, I am performing a variation of a full body workout that I personally do and love! Let me know what you think in the comments below! I love this workout because it hits all the muscles that will help me achieve my most feminine, natural curvy figure. Getting those shoulders, lats, booty, […]

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